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The recent protein hubbub is teetering on overblownnot every snack food needs to be jacked up with the stuff

While medications like Ozempic and retatrutide will likely continue to generate excitement and can be powerful tools, says Burns, they are not complete solutions on their own. He stresses that physical activity remains one of the most important components of long-term weight control

This reduces insulin resistancea common issue in individuals with excess weightallowing the body to convert food efficiently into energy instead of storing it as fat

Urgent treatment should not be delayed when a clinician identifies serious neurological or haematological concerns

Side effects and safety warnings Patients taking semaglutide report experiencing gastrointestinal-related side effects, including vomiting, nausea, diarrhea, constipation, headache, and fatigue

[15] [16] The European Medicines Agency (EMA) and MHRA have not issued specific warnings about bone health concerns with these medications