i'm still hungry on tirzepatide Feeling Mounjaro? Tips and Dosage Information Still feeling hungry while taking

A lab coat is always a good idea

Eating at least 1.21.6 g of protein per kg of body weight per day, combined with regular resistance exercise, significantly reduces muscle loss during treatment

Walking & Low-Impact Cardio 2045 minutes per day Helps with digestion, mood, and fat metabolism Great during early weeks with fatigue or nausea Examples: Treadmill walking Outdoor walks after meals Cycling (low resistance) Swimming or aqua aerobics 2

Lu PJ, Wulf G, Zhou XZ, Davies P, Lu KP

[1] If the solution is drawn into a syringe for injection, it should be administered promptly for the same reason (avoid leaving the filled syringe exposed to light for long)

2026;doi: 10.1093/ndt/gfag032