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Intramuscular vitamin B 12 can be administered in two different forms: cyanocobalamin and hydroxocobalamin
Vitamin B12 plays an important role in how the body converts food into energy, which can support weight management and overall physical performance
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One study found that after injecting high doses of vitamin B12 (specifically cyanocobalamin) into rodents, the B12 stayed in the bloodstream for a relatively short period, with a half-life ranging from 20 to 50 minutes
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