In the course, we cover how to improve your immune tolerance through the three Ds: Diversify: How to effectively diversify your microbiome to improve your tolerance and immune response
They work in (slightly) different ways Zepbound and Ozempic also have distinct active ingredients that work in slightly different ways Ozempic targets GLP-1 receptors, while Zepbound targets both GLP-1 and GIP receptors
In this blog post, we will delve deep into the science surrounding glutathione, its potential benefits and risks for individuals with diabetes, and how it can fit into a broader wellness strategy
Stress management techniques such as cognitive behavioural therapy for insomnia (CBT-I), mindfulness meditation, or progressive muscle relaxation can address anxiety about sleep itself, which often perpetuates insomnia
And, if you would like to schedule a virtual consultation with me, you can book it online.
Better evidence will help us separate real benefits from noise