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Look at r/Biohackers and you can see the moderator actions for yourself, dated months before that article ran

Questions such as how long it takes to lose 20 lb on metformin or Synjardy need individualized review

Is this too good to be true

Contrasting with a moderate elevation, a large increase in circulating homocysteine leads to an elevation of the plasma ratio of reduced aminothiols to total aminothiols for homocysteine and cysteine, which favors the occurrence of an antioxidant status (Andersson et al, 1995

This can leave you feeling tired, shaky, or mentally foggy especially if youre also managing diabetes or prediabetes with other medications

Pick the same day for consistency