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In a separate analysis, researchers also found that women who received a prescription for the dual-agonist tirzepatide (Mounjaro/Zepbound, Eli Lilly) up to 24 months before pregnancy had a 45% lower risk for cesarean delivery compared with those who received a prescription for a GLP-1 receptor agonist (OR = 0.55

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If you have any concerns or underlying health conditions, it is always a good idea to speak with your doctor before starting a new routine.

In exchange: more muscle kept, a result that holds longer, and a body that supports its own appetite signals

Furthermore, its key to be mindful of portion sizes