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If you dont want to use sulforaphane then using milk thistle may be another option for you
PMID: 33353981
Front Pharmacol 8:
Antioxidants of edible mushrooms
By inhibiting melanin synthesis, glutathione can help reduce pigmentation, dark spots, and dullness, promoting a brighter and more even complexion
The best ergothioneine supplement is exceptional because it can reach the core of certain cells, such as erythrocytes, unlike other classic antioxidants, such as vitamins C and E
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