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Individuals at risk of B12 deficiency, such as those following a vegan or vegetarian diet, older adults, and those with gastrointestinal disorders, may benefit from B12 shots

Vitamin B12, found in foods such as meat, fish, and dairy, is involved in several critical processes in the body, including nerve cell health and function

As wellness experts, we recognize the importance of addressing neurological symptoms associated with vitamin B12 deficiency, including numbness and tingling sensations in the hands and feet

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