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14 about 22 and 12 discordant monozygotic twin pairs, demonstrated that endurance exercise did not affect degeneration of the IVDs, while weightlifting had mild effects only on the thoracic, but not the lumbar spine

10.1155/2022/1792894 241 LeeK

Excessive sweating can sometimes reflect: Overheating Dehydration Excessive stimulant intake Environmental stress Most of the time, though, gym sweating alone isnt automatically a problem

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Further corroborating this, a UK-based study found that the protective effect of vegetable consumption against colorectal cancer was primarily confined to individuals with a deficient or intermediate GSTT1 phenotype (61)