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You want to ensure that what you are putting into your bodyand sharing with your babyis clean and potent

NAD levels decrease as we age, and supplementation can help to boost energy levels, improve cognitive function, and reduce the effects of aging

This can lead tofatty liverdisease in both those who misuse alcohol and those who dont

Stress management warrants consideration, as chronic psychological stress and elevated cortisol levels may impair metabolic function and promote insulin resistance

These changes make it even more important to ensure youre getting enough essential nutrients, like B12, to maintain your health and support your progress

J.et al (2003)