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Anabolic hormonal signaling, including testosterone, growth hormone, and IGF-1
E., Christen, W
The results showed that mood improved and anxiety decreased at the 28mg/day dose.[ref] For patients with major depressive disorder, a study showed that the combination of curcumin (250mg) plus saffron (15mg/day) was effective in reducing depression scores, especially in people with atypical depression.[ref] In a comparison trial, saffron (30mg/day) was as effective as fluoxetine (Prozac) for mild to moderate depression after six weeks.[ref] Another study in adults with anxiety and depression looked at a 50mg saffron capsule taken twice a day
Geniposidic acid alleviates osteoarthritis progression through inhibiting inflammation and chondrocytes ferroptosis
This aspect of L-carnitine is particularly beneficial for long-term cellular health and function
Weber, H.E
