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If you live with digestive conditions such as Crohns disease, coeliac disease or IBS, or take medications like metformin or acid reflux tablets long term, your gut may struggle to absorb B12 no matter how well you eat
This is very important in some situations
SDS, self-rating depression scale
W., Wiley, J
However, having a light meal a few hours before injecting can provide a baseline of food in the stomach that reduces the intensity of nausea the following day
9 It donates electrons to free radicals, scavenges their damaging reactions, and plays a major role in the detoxification of oxidants in the brain
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