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Harden JL, Krueger JG, Bowcock AM
Heart disease and stroke statistics-2019 update: a report from the american heart association
Need urgent medical intervention: If you have severe obesity with acute complications requiring immediate medical management, hospital-based weight loss surgery evaluation, or intensive medical supervision, telehealth GLP-1 platforms are not a substitute for urgent in-person care
There are lots of over-the-counter forms of B12 to choose from, including pills, lozenges, and sublingual tablets
PubMed PMID: 22424227
For guidance on what to eat, check out our resources on foods to eat while on semaglutide or the tirzepatide food guide
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