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An elimination diet or a lab tests can help you determine which foods are inflammatory for you

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When you eat, your gut releases glucagon-like peptide-1, which signals your pancreas to release insulin, tells your brain you are full, and slows gastric emptying so nutrients absorb more gradually

This selection is further supported by the CV outcomes data for specific GLP-1RAs, which point to benefits in reducing the risk of MACE in at-risk individuals [16,17,18]