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chloramphenicol), and concurrent iron or folic acid deficiency (13, 16)

The vitamin B12 iv dose and how its given can be adjusted to fit each persons needs

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Fish : Certain types of fish, such as salmon and trout, are excellent sources of Vitamin B3 (niacin) and B12

Symptoms of Vitamin B-12 Deficiency Fatigue and Weakness Low Moods Low Concentration Level Loss of Appetite Constipation Poor Memory Foods Rich in Vitamin B-12 Beef and chicken liver Wild-caught fish such as salmon, trout, and tuna Grass-fed beef and lamb Pasture-raised poultry Organic dairy products like milk and yogurt Who Is Most Likely to Have a Vitamin B-12 Deficiency

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