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Acetyl-L-carnitine (ALCAR) helps transport fatty acids into your cells mitochondria, where theyre converted into usable energy

Nat Rev Endocrinol (2018) 14(5):27084

In animal studies, db/db mice exhibited severe tendon injury along with elevated ACSL4 and TfR1 expression, potentially activated by YAP [175]

Supplements like Berberine Advanced and Inositol Complete 40:1 can make a powerful difference, especially when paired with a protein-rich diet that keeps your blood sugar stable and avoids those dreaded spikes and crashes

Even in people without overt deficiency, B12 injections can correct subclinical insufficiency more rapidly than oral supplementation