One study showed that eating shredded cabbage raised GLP-1 more than drinking pureed cabbage
It has not received MHRA approval, there is no UK SmPC, and it is not available through NHS prescribing pathways
However, the more significant benefits for your gut microbiome and metabolic health usually take 3 to 4 weeks of daily supplementation to fully manifest
For adults on GLP-1 therapy undergoing weight loss, clinical guidance often suggests 1.2 to 1.6 grams of protein per kilogram of body weight per day , which is higher than the UK Reference Nutrient Intake (RNI) of 0.75g/kg/day for the general adult population
Atherosclerosis, 226 (2), 305314
Individuals who decided to self-treat were often able to administer injections at a treatment schedule that was more based on individual need, the survey data suggests