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If you are concerned about your weight or nutritional status, the most appropriate first step is to speak with your GP , who can arrange relevant blood tests, rule out underlying conditions, and refer you to appropriate NHS services

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The clinical thinking: for lean or sensitive patients, we often do not want weight suppression

Chang CH, Tsai WC, Lin MS, Hsu YH, Pang JH

Stimulation of stem cells: Research suggests that GHK-Cu can activate dermal papilla cells, the specialized cells at the base of the follicle that control hair growth and thickness

This matters because many adults with low B12, whether from dietary restriction, aging, or conditions like pernicious anemia, cannot absorb enough B12 through food or oral supplements alone