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Oral supplements are exposed to the hazards of stomach acid, digestive enzymes, food-related breakdown, first pass metabolism, and other bioavailability issues in the gastro-intestinal system

The solution is to take less

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N Engl J Med 2021;384(11):989-1002 Wenzel-Seifert K et al

Daily mobility work 1015 minutes of dynamic and static stretching each day reduces accumulating muscle tension, particularly in the neck, lower back, and hamstrings

GHK-Cu, short for glycyl-L-histidyl-L-lysine copper, is found naturally in human plasma, saliva, and urine, where it plays a critical role in tissue repair, skin renewal, and cellular regeneration