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Dentists recommend eating the apple in one sitting, rinsing your mouth with water afterward, and waiting 30 minutes before brushing to let enamel re-harden
Brain fog becomes your new normal
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drinking plenty of water is important to replenish fluids lost and prevent dehydration
Hypoglycemia Combining the keto diet with medications like semaglutide can increase the risk of hypoglycemia (low blood sugar)
These can be serious stomach pain, an enlarged pancreas, hypoglycemia in diabetics, and allergic reactions
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