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Fasting until noon triggers increased postprandial hyperglycemia and impaired insulin response after lunch and dinner in individuals with type 2 diabetes: a randomized clinical trial
GLP-1RAs, which achieved great success in 2023 and draws peoples attention back to obesity treatments and GLP-1 therapies worldwide, was chosen as the breakthrough of year 2023 by Science [2]
Dairy and dairy alternatives are other good GLP-1 foods that can also boost protein intake without adding too many calories from fat or empty carbohydrates
Are you unsure if its the right option for you and whether or not youre a good candidate
The dose schedule is typically gradual to support tolerability, and youll have follow-ups to assess how youre doing and whether adjustments may help
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