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Early intervention and addressing deficiencies are key to maintaining healthy bodily function
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Nevertheless, studies utilizing more specific biomarkers of vitamin B 12 status, including measures of holo-transcobalamin and methylmalonic acid, have shown more consistent results and a trend towards associations between poor vitamin B 12 status and faster cognitive decline and increased risk of Alzheimers disease (82-86)
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The practical result can include temporary increased fine lines, mild sagging, or a "tired" appearance
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