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Author & Editor George Gkikas, PDHom(UK) AFHom Specialist in Homeopathic Medicine Area of Specialization: Chronic and Autoimmune Diseases Adverse Drug Reactions (ADR) Certified Member of the Faculty of Homeopathy (UK) (Under the Patronage of King Charles III) Disclaimer The information provided herein is intended for general informational purposes only and does not constitute medical advice
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Increase your dietary protein intake Aim for 20 to 30 grams of protein at each meal, or 1 to 1.5 grams of protein per kilogram of body weight daily
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