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Why following advice about what not to do after a B12 injection matters The short rules clinicians give you are practical and based on common sense about how the body heals
As youve just seen, they dont have to be
Summary: Vitamin B12 supplements can be taken at any time of day, as absorption mechanisms function consistently throughout the 24-hour cycle, with consistency being more important than specific timing
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What happens when you start taking B12
Long-term wellness use of B12 injections when labs are normal has limited evidence of benefit and uncertain long-term safety
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