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The product should have least 10 billion CFUs per serving which is the dose used in most research
The study specifically looked at whether the use of GLP-1 medications, like liraglutide, semaglutide, or tirzepatide, or SGLT2 inhibitors, such as canagliflozin, dapagliflozin, and empagliflozin, were associated with a decrease in the rates of second strokes, heart attacks, and death
PMID: 38413012
What dietary changes are needed
Wang Y, Leak RK, Cao G (2022) Microglia-mediated neuroinflammation and neuroplasticity after stroke
Most people notice hunger returning within 2 to 3 weeks of their last dose
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