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Then a third set 10 push-ups and 10 mountain climbers repeated five times, plus 30-second dip side planks and 20 crunches repeated four times closes out the session
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Bottom Line: Taking It One Bite at a Time Navigating the grocery store on a GLP-1 medication doesn't have to feel overwhelming
Acknowledgments Partial data from this study were presented at the American Diabetes Association 83rd Scientific Sessions held June 23-26, 2023, in San Diego, CA and at the 59th Annual Meeting of the European Association for the Study of Diabetes held October 2-6, 2023, in Hamburg, Germany
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