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doi:10.1155/2013/424651
Sublingual and oral forms show similar absorption in most research
Why B12 Shots Are More Effective Than Oral Supplements When taken orally, B12 has to go through digestion, which affects how much gets absorbed
Accountable for healthy gut: Supports Gastrointestinal Wellbeing-Picture Courtesy: FullBucket Health Healthy gut is the fundamental requirement for vitamin b12 absorption
Begin with a 3-dose pilot study at logarithmic spacing (e.g., 0.1, 1, 10 of the estimated midpoint dose) 3
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