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Vitamin B12 is an essential vitamin thats found in several animal-based foods, including meats and many dairy products
11) Can B12 help with anemia
The duration of B12 effectiveness depends on proper assessment and support of your other vitamin levels
Individual results vary significantly based on food intake, pace of drinking, medication use, and body composition
If your protocol calls for a 500mcg dose, you would draw 10 units
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