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The answer isn't one-size-fits-all, but there are some solid guidelines to follow
11,20,21 Additionally, non-pharmacological approaches, including lifestyle modifications, are being explored to enhance patient outcomes and quality of life
Pollution and smoking Exposure to air pollution, cigarette smoke, and other environmental stressors generates excess free radicals, which overwhelm glutathione reserves
Ethics declarations Conflict of interest DM, CdA, FG, MM, GG, MP, MC, NV, CP, CS, RSA and AC have no conflicts of interest to declare that are relevant to the content of this article
Thats where things start to diverge