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By clearing the backlog of unburned lipids in the cytoplasm and feeding them into the mitochondrial furnace, L-Carnitine helps alleviate the heavy, leaden feeling in the limbs that patients often experience during a PEM crash

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doi: 10.34133/research.0751

By introducing more omega-3 fatty acids, vitamin D, and antioxidants to the dietary regime and, at the same time, making the necessary macronutrient changes like the reduction of the intake of saturated fats and carbohydrates, successful management of symptoms and metabolic health improvement is expected