Taken together, the vegetarians investigated in this study had different degrees of vitamin B-12 deficiency, which were related to the degree of animal product restriction
If it does in five years, the position would change
For long COVID, BPC-157 is particularly interesting for several reasons: Gut-healing properties directly address the intestinal permeability and microbiome disruption that drive systemic inflammation
Some fortified foods and supplements also contain B12
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However, various conditions and medications can reduce stomach acid and intrinsic factor, raising your risk of B12 deficiency, says Clark