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All studies link to the United States National Library of Medicine

However, it is currently classified in Group B of the AIS, which means that benefits are possible but the evidence remains insufficient or contradictory

Vegetarians and vegans are at higher risk of developing vitamin B12 deficiency since this vitamin is mainly found in animal products

doi:10.1002/oby.24067 Old VJ, Davies MJ, Papamargaritis D, Choudhary P, Watson EL

Each vegetarian capsule delivers 500 mg of reduced glutathione in the active form

Vitamin B12 Fuels metabolism & boosts energy, enhancing your cells to create new proteins for optimal vitality