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First, it stimulates insulin secretion from the pancreas when your blood sugar is high, helping to lower it effectively
Some also say its easier to stick with healthy eating routines and make better food choices
This does not diminish the therapeutic value of GLP-1 medications but instead underscores the importance of viewing weight loss through a broader physiological lens that accounts for body composition and long-term cardiometabolic health
D'Amico et al., 2020
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For severe low blood sugar: Blood sugar below 55 milligrams per deciliter is considered severe and should not be treated using the 15-15 rule
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