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Some pharmacies add permeation enhancers that improve absorption
Protein shakes, bone broth, Greek yogurt, cottage cheese, and collagen peptides can all contribute to meeting this target without requiring large food volumes
Bertelli A, Giovannini L, Palla R, Migliori M, Panichi V, Andreini B: Protective effect of L-propionylcarnitine on cyclosporine-induced nephrotoxicity
Andrew Huberman: Well I'm not a smoker and I have to be honest, it's rare that I hear of a supplement for the first time because I've been deep diving on supplements since I was in my teens
Citations & References Sikiric P, et al
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