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Low levels mean slower clearance and more inflammation [7]
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It goes further to explain that the gastric peptide ghrelin is also a potent GH secretagogue that can amplify GHRH secretion, leading to higher growth hormone levels, as seen in the figure below
You can naturally support your glutathione levels by eating foods rich in sulfur, such as: Garlic and onions Cruciferous vegetables (broccoli, kale, Brussels sprouts) Lean proteins (which provide the amino acids needed to build glutathione) For vitamin C, the sources are well-known: citrus fruits, bell peppers, strawberries, and kiwi
Peptide therapy can complement a healthy lifestyle and help to strengthen and reinvigorate the body
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