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In addition, its antioxidant properties help protect brain cells from oxidative stress, supporting long-term cognitive health and resilience

This means they can only be prescribed by a healthcare practitioner in certain circumstances and cannot be advertised

Physical activity level should be assessed and individualized long-term goals should be established to accumulate at least 30 minutes or more of moderate-intensity physical activity on mostpreferably alldays of the week, unless medically contraindicated

Turner LV et al