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B12 supports healthy nerve function and plays a key role in how your brain processes information
Rhonda Patrick: I actually published a paper back in 2015 about the role of omega-3 and vitamin D in depression, bipolar disorder, schizophrenia and impulsive behavior
Oxidative stress has been implicated in diseases such as cancer, arthritis, nonalcoholic fatty liver disease and diabetes
Your body cant make B12 on its own, so B12 needs to be consumed through nutrient dense foods or taken a supplement
One of the steps of healing is to form whats called granulation tissue, and then it also forms collagen
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