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doi: 10.1093/jn/138.10.2025S 5 CuriRLagranhaCJDoiSQSellittiDFProcopioJPithon-CuriTCet al

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10.1177/1971400918757090 63 LiaoY.TangJ.CorlettP

Keeping track of any changes in mood, physical performance, or adverse reactions can help identify potential issues early on