[4] Patients should never adjust dosing of either medication without medical supervision and should report any concerning symptoms to their healthcare provider promptly
While its a normal part of life, perimenopause often brings uncomfortable symptoms such as irregular cycles, hot flashes, mood swings, low libido, and sleep difficulties
Ultimately, she says her suspicions were proved right
Sleep hygiene practices including consistent bedtimes, cool room temperatures, and limited screen exposure before bed support restorative sleep patterns
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In addition to these well known treatments, Dr