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M.RaemdonckK.et al (2023)
Any stomach disorders, or conditions like pernicious anemia where Intrinsic Factor is lacking, can prevent B12 absorption, as can intestinal inflammation such as Crohns disease if a damaged terminal ileum cannot take up vitamin B12
Patrick is well-known for her understanding of the scientific literature on sauna and the use of heat and cold for optimizing things like metabolism, longevity, cardiovascular health, and I'm delighted to say that we discuss that as well, and how behavioral protocols can interface with supplement-based and nutritional protocols
We typically recommend baseline lab work including IGF 1 levels, thyroid panel, and metabolic markers
We love a no-nonsense woman who tells it how it is, so we asked Dr MJ if we could share her reviews of some of the wild and wacky (and some not so crazy) cosmetic treatments offered across the UK to help you decide on what's right, and also what's very very wrong, for you
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