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It is well-established that when it comes to weight loss, what you eat is far more important than exercise, which is why following a healthy diet should be your main priority

This outcome demonstrates the anti-allergic capacity of BG-NPs by preventing the increase in serum IgE concentration induced by OVA

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Sustainable maintenance relies on consistency, muscle preservation, and metabolic health rather than restriction

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Computed tomography (CT) has high sensitivity of 94%, but low specificity of 59% [130, 132]