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CRC Press, 2002 ISBN 9780415280341 p
Bone Health: Studies have suggested that a B12 deficiency can lead to osteoporosis
Neurological Symptoms (Due to B12 Deficiency) Since vitamin B12 is essential for nerve function, long-term deficiency can lead to: Tingling or numbness in hands and feet (like "pins and needles")
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Some patients feel an energy boost within a few days, while others with severe neurological symptoms may take several weeks of treatment before noticing improvement
Key Points to Remember Regulatory Status: 5-Amino-1MQ has not been evaluated by the FDA for safety or effectiveness and cannot be marketed as a dietary supplement or medicine
