For example, oral semaglutide is co-formulated with SNAC, an absorption enhancer that locally increases gastric pH to protect the peptide from pepsin and acid, thereby promoting monomer formation
Overall, current data support a favorable benefitrisk profile despite persistent precautionary carcinogenicity warnings
The data suggests it may occur, but with how rare these issues are, I would say the benefits generally should outweigh vision risks
To give you a good starting point you can try any of these diets: Paleo diet Autoimmune Paleo diet (helpful if you have Hashimotos or other Autoimmune diseases) Ketogenic diet Whole 30 You will want to start with one diet and then adjust how much, how often, and your macromolecule ratios based on your specific needs
Fregonesi CE et al
Shewale JB, Mitchell KG, Nelson DB, Conley AP, Rice DC, Antonoff MB, Hofstetter WL, Walsh GL, Swisher SG , Roth JA, Mehran RJ, Vaporciyan AA, Weissferdt A, Sepesi B