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If youre struggling or suspect you have MCAS, its in your best interest to reduce your exposure to these triggers, including: Studies have shown that eliminating foods high in histamine and other triggers can significantly improve symptoms

This evidence cautions against short-term use of weight management medications, emphasises the need for further research into cost effective strategies for long-term weight control, and reinforces the importance of primary prevention. In response, Dr Trevor Steward, a senior research fellow in the School of Psychological Sciences at the University of Melbourne, said the analysis confirms what many doctors have experienced in the real world, that weight often returns after patients stop their medications

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