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Symptoms of Combined Vitamin D and Vitamin B12 Deficiency Vitamin D and B12 deficiencies can occur independently

Vitamin B-12 can be found in many foods, including meat, fish, eggs, poultry and milk and also in your prenatal multivitamin

Vegetarians and vegans, who do not consume animal products, are also considered at risk of B12 deficiency

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Whilst vitamin B12 toxicity is exceptionally rare, very high levels from supplements or injections have been associated with skin reactions such as acne-like eruptions

The blend is not for human consumption