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What does vitamin B12 do for the body
In rodents, the substance promotes the growth of new blood vessels and reduces inflammation, enhancing healing in tendons, ligaments, and muscle
70 Chen, Y.-C., Lu, P.-H
"Proton pump inhibitor and histamine 2 receptor antagonist use and vitamin B12 deficiency"
Why We Need Vitamin B12 You gain from vitamin B12 injections by having more energy and stamina, better quality and longer-lasting sleep, a faster metabolism, better mental clarity, and a more balanced immune system
These findings are somewhat misleading and not all that applicable to human longevity
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