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However, many of these claims are based primarily on anecdotal reports and preclinical research rather than large human clinical trials
If youre struggling or suspect you have MCAS, its in your best interest to reduce your exposure to these triggers, including: Studies have shown that eliminating foods high in histamine and other triggers can significantly improve symptoms
Takizawa S, Matsushima K, Shinohara Y, Ogawa S, Komatsu N, Utsunomiya H, Watanabe K
Realistic Expectations: What Results Can You Expect
This is not inherently a problem
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