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Food intake and body weight were measured twice weekly

Generally we think that juicing or vegetarianism is a means to purge toxins, but in fact B12 is the main source to remove toxins

People with known sleep disorders : the metabolic activation effect can worsen insomnia if dosed late in the day

We also look at the larger picture

For example, some patients get a B shot (methylcobalamin, cyanocobalamin or hydroxocobalamin) once a month in addition to weekly B-Complex shots

Trends in adult body-mass index in 200 countries from 1975 to 2014: A pooled analysis of 1698 population-based measurement studies with 192 million participants (in Eng)