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If any of this sounds familiar, it might be time to look into your vitamin levels and see if a deficiency is holding you back
In the STEP and SURMOUNT trials: Constipation was reported in up to 24% of patients on semaglutide 18-23% of patients on tirzepatide experienced constipation It is one of the top three side effects of these medications and is more frequent in those who: Lose weight rapidly Eat low-fiber diets Are female (due to hormonal factors affecting gut motility) Conventional Treatment Approaches Most providers recommend over-the-counter (OTC) remedies such as: Stool softeners (docusate) Fiber supplements (psyllium, methylcellulose) Laxatives (PEG 3350, senna, Mag Citrate) These can help in the short term but do not address the root cause
Our bodies naturally decrease in NAD+, with up to 65% decline between ages 30-70
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facility with tracking
Ironically, anti-vax individuals are against shots with as rigorous datasets as weve ever seen (e.g
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