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The omega-3 content in chia seeds (approximately 5 grams of ALA per ounce) contributes to cardiovascular and anti-inflammatory benefits that complement tirzepatide's metabolic improvements
If you experience persistent or worsening mental health symptoms, including suicidal thoughts, call or text 988 to reach the Suicide and Crisis Lifeline for immediate support
If you are already on weight loss medication, for example, if you are using Wegovy or Mounjaro (tirzepatide) in the form of an injection, you may be able to switch
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